Helping you achieve positive change.

Serving the Leeds and Selby area.


Online sessions available.

Evidence-based psychological treatments utilising:

  • Cognitive Behavioural Therapy (CBT)

  • Mindfulness-based Cognitive Therapy (MBCT)

  • Schema-focused Therapy (SFT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Positive Psychology

  • Psychodynamic informed approaches



Assessment & treatment available for:

  • Generalised Anxiety Disorder

  • Stress

  • Panic disorder & phobia

  • Depression

  • Post Traumatic Stress Disorder (PTSD)

  • Complex trauma

  • Obsessive Compulsive Disorder (OCD)

  • Eating disorders

  • Addiction

  • Pain management

  • Bereavement & loss

  • Cognitive & memory problems

  • Relationship counselling

  • Insomnia

  • Self-esteem issues

  • Dysfunctional personality traits



We are a small team of HCPC registered clinical psychologists and therapists who aim to give a high quality service with a focus on personal care, compassion and flexibility to suit your needs. We have a variety of therapeutic options available and offer short or longer term therapy sessions as indicated. 

Dr Hides is also available for Expert Witness work nationwide.


© 2019 by Dr Steve Hides