Helping you achieve positive change.
Serving the Leeds and Selby area.
Online sessions available.
Evidence-based psychological treatments utilising:
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Cognitive Behavioural Therapy (CBT)
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Mindfulness-based Cognitive Therapy (MBCT)
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Schema-focused Therapy (SFT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Positive Psychology
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Psychodynamic informed approaches
Assessment & treatment available for:
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Generalised Anxiety Disorder
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Stress
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Panic disorder & phobia
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Depression
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Post Traumatic Stress Disorder (PTSD)
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Complex trauma
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Obsessive Compulsive Disorder (OCD)
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Eating disorders
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Addiction
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Pain management
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Bereavement & loss
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Cognitive & memory problems
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Relationship counselling
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Insomnia
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Self-esteem issues
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Dysfunctional personality traits
We are a small team of HCPC registered clinical psychologists and therapists who aim to give a high quality service with a focus on personal care, compassion and flexibility to suit your needs. We have a variety of therapeutic options available and offer short or longer term therapy sessions as indicated.
Dr Hides is also available for Expert Witness work nationwide.