Helping you achieve positive change.
Serving the Leeds and Selby area.
Online sessions available.
Evidence-based psychological treatments utilising:
-
Cognitive Behavioural Therapy (CBT)
-
Mindfulness-based Cognitive Therapy (MBCT)
-
Schema-focused Therapy (SFT)
-
Eye Movement Desensitization and Reprocessing (EMDR)
-
Positive Psychology
-
Psychodynamic informed approaches
Many clinical services available, including:
-
Generalised Anxiety Disorder
-
Stress management
-
Panic disorder & phobia
-
Depression
-
Post Traumatic Stress Disorder (PTSD)
-
Complex traum
-
Obsessive Compulsive Disorder (OCD)
-
Eating disorders
-
Addiction
-
Pain management
-
Bereavement & loss
-
Cognitive & memory problems
-
Relationship counselling
-
Insomnia
-
Self-esteem issues
-
Dysfunctional personality traits
We are a small team of HCPC registered clinical psychologists and therapists who aim to give a high quality service with a focus on personal care, compassion and flexibility to suit your needs. We have a variety of therapeutic options available and offer short or longer term therapy sessions as indicated.
Dr Hides is also available for Expert Witness work nationwide.
